Invest in Your Self-Care🟰Self Love
I AM so Blessed to now have the luxury of Both the Large PEMF (bedtime routine) and Mini PEMF (office chair for work) mats. Thus far, this device has been incredibly helpful resetting my 🧠 and body; keeping my adrenals in ✅ 🚨 My Advice🟰 START at the LOWEST setting (1Hz) for 20-30min….then work your way up. I went for preprogrammed setting FIRST. Because it felt so good, I definitely “over-did” this therapy. 🙅🏻♀️ Consequently, I was fatigued 💤 and constipated 🚽 for several days. I took Digestive Enzymes to assist until my body recovered and recalibrated 🚨 But we’re all “built differently” so you do what works for you. 🙂 I didn’t “follow” my own “rule”🟰”Always do your research in ALL things BEFOREHAND ➕ LISTEN to the Holy Temple”. Currently, my Cells are adjusted & all is well. I Hopes this helps. 💚 Namaste 🙏🏼