It seems like everyone is getting their sweat on these days – hot yoga, spin classes, and high intensity workouts are all growing in popularity. But, what if there was a way to sweat out toxins, improve your immune system, and increase your metabolism without stepping foot into the gym?
Infrared sauna blankets may not be the sexiest wellness tool on the market, but with impressive benefits, many of which are backed by clinical research, they’re an effective way to boost your physical and emotional well-being.
Here, we’ll uncover the top benefits of infrared sauna blankets, and show you why they shouldn’t be dismissed as another gimmick on the market. First, let’s delve into how infrared heat works.