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HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
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official sauna blanket of usa boxing

HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket
HEALiX-Z Infrared Sauna Blanket

HEALiX-Z Infrared Sauna Blanket

A Far-Infrared (FIR) Therapy Blanket

$599.99 $499.99 Save 17%
    • Relieves chronic pain, inflammation, and muscle soreness
    • Burns up to 600 calories per session
    • Boosts circulation and strengthens the immune system
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45-Day Guarantee
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2-Year Warranty
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"I have been consistently using my HEALiX infrared sauna blanket 2-4x/week for 4 months now and I love it! It has really helped my rheumatoid arthritis symptoms; I have experienced less joint swelling and pain since I incorporated this with my other wellness routines! I love the variety of benefits infrared technology offers and the different time and temperature settings available on this sauna blanket."

R A.
Rachel A.
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“Amazing product quality and performance. Everything they state occurs does. No false marketing here.”

J C.
Joseph Cappetto
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“The HEALiX Infrared Sauna is by farthe best sauna blanket on the market.It has been a game changer for recovery, but most importantly helped with fight week weight cuts. It’s shaved off at least a quarter of my weight cut time, and on the recovery side is helping my body recovery after hard training sessions everyday.”

T Y.
TY "SAVAGE" GWERDER
Description

Experience deep relaxation, recovery, detox, and pain relief from the comfort of home — or wherever you are.

Deep Infrared Heat

Penetrates muscles and tissues to support recovery, relaxation, detoxification, and pain relief.

Intense Sweat, Lower Temperature

Encourages a deep sweat response without the extreme heat of traditional saunas.

Safety-First Materials

Made with EMF-blocking, non-toxic, solvent-free materials for a safer sauna experience.

Easy-Entry Zipper Design

The zippered enclosure provides easier entry, exit, and a more comfortable sauna experience.

More Space & Comfort

The zippered design provides additional room and greater comfort during sessions.

Easy To Use & Maintain

Simple setup, wipe-clean surface, and compact storage for everyday convenience.

45-Day Risk-Free Guarantee

Try it at home. If you don’t love it, send it back — no questions asked.

The HEALiX-Z Sauna Blanket brings the deep benefits of far infrared heat therapy straight to your home or wherever you choose to use it. Far infrared (FIR) heat penetrates deep into muscles and tissues, gently warming you from the inside out to support detoxification, reduce discomfort, and promote relaxation, all without needing extremely high air temperatures like traditional saunas.

Using targeted infrared warmth, this sauna blanket supports increased circulation and sweating while far infrared penetrates beyond the surface to gently warm the body more deeply, helping your body feel rejuvenated and refreshed during and after each session.

Premium Quality & Safety First

  • EMF-blocking, non-toxic materials so you get a safe and effective FIR sauna experience.
  • Solvent-free PU leather — no harmful chemicals, just comfortable, premium construction.
  • Trusted by athletes and people with chronic pain for its real results.
  • Zippered enclosure that makes entry and exit easier and improves heat retention inside the sauna compartment.

Easy to Use & Maintain

  • Simple setup, easy cleaning, and compact storage make it ideal for everyday use.
  • Designed to fit a variety of lifestyles — whether you're focused on performance, relief from aches, or overall wellness.
HEALiX vs. HEALiX-Z
HEALiX Sauna Blanket

Velcro closure for maximum heat retention, product durability and longevity.

HEALiX-Z Sauna Blanket

Zipper closure for easier entry, exit, and extra comfort.

Same core benefits

Both deliver the same sauna blanket performance — the main difference is how they open and close.

HEALiX vs. HEALiX-Z — What's the Difference?

The original HEALiX Sauna Blanket features a Velcro seam closure, which provides strong durability and excellent insulation, especially useful if your goal is to reach the highest possible internal temperatures inside the blanket.

The HEALiX-Z Sauna Blanket uses a zipper closure instead of Velcro. The zipper was introduced mainly because some users—particularly older clients or those with arthritis—found the Velcro difficult to open and close. The zipper makes entry and exit much easier and gives a bit more space inside the sauna compartment.

Aside from the closure style and practical ease of use, the two versions are essentially the same in terms of performance and benefits.

How It Works & How To Use
Session Timeline

First 15 Minutes

Relax & Unwind

Gentle warmth helps ease tension and calm the body.

Around 30 Minutes

Sweat Begins

Your body heats up, sweat starts, and calorie burn increases.

At 45 Minutes

Mood & Energy Lift

Feel-good hormones help you feel brighter and recharged.

By 60 Minutes

Recovery Support

Extended infrared exposure encourages heat shock protein creation

How To Use HEALiX
Set Up

Lay the blanket flat and get it ready for your session.

Power On

Plug it in and switch it on.

Adjust Settings

Choose your heat level and session time.

Zip In & Relax

Slide in, zip up, and enjoy your full-body infrared sauna experience.

Session Timeline

🔥 First 15 Minutes — Relax & Unwind: A gentle warmth spreads over your body, easing muscle tension and helping your mind settle into relaxation.

💦 Around 30 Minutes — Sweat, Detox & Burn Begins: Your core temperature rises, triggering a sweat response. Your heart rate goes up, metabolism increases, and your body begins to burn calories.

😊 At 45 Minutes — Mood & Energy Lift: Infrared heat helps stimulate the release of feel-good hormones like serotonin, dopamine, and endorphins, leaving you feeling brighter and recharged.

🛠 By 60 Minutes — Recovery & Cellular Support: Extended infrared exposure encourages heat shock protein creation, which supports cellular repair, muscle recovery, and overall health optimization.

How to Use the HEALiX-Z Infrared Sauna Blanket?

  • Set Up: Spread the blanket out on a flat surface such as a bed, couch, or yoga mat.
  • Power On: Plug it in and turn on the power.
  • Adjust Settings: Select your desired heat level and session time.
  • Zip In & Relax: Slide in, zip up, and enjoy your full-body infrared sauna experience.
Product Specifications
Size

72” x 36”

Weight

19 lbs

Power

120V / 600W

Temperature Range

77°F – 176°F

Warranty

2-Year Limited Warranty

Infrared System

Zero EMF Far Infrared

Interior Circumference

Approx. 65 inches

Closure

Durable Zipper

Shipping & Returns
Free Shipping Within The Lower 48 U.S. States.

Orders usually arrive within 2–4 business days and include tracking.

45-Day Satisfaction Guarantee

Try it at home for 45 days. If you’re not satisfied, return it for a full refund.

Worry-Free Returns

Flexible return options available for added peace of mind. Optional low-cost Return Protection provides a simpler, worry-free return experience by covering return shipping costs when needed."

Eligible Products
  • Sauna Blankets
  • Light Pods
  • PEMF Mats
  • Plunges
  • IPC Boots

See HEALiX-Z In Action

Burns Up To 600 Calories
Supports Natural Detox
Saves vs. Paid Sessions

Effortless Healing at Home

Single Star Icon Rated 4.9/5 by 707 Verified Customers

1 Full Session with HEALiX Can Equal:

Rowing
Rowing
14,000+
Meters
Biking
Biking
20+
Miles
Jogging
Jogging
4.5
Miles
Swimming
Swimming
20+
Laps

How It Works

Relaxation Sets In

First 15 Minutes

Relaxation Sets In

You will feel slight warmth, relaxing, soothing. Stress stops as you easily slide into meditation.

Calories Start To Burn

At 30 Minutes

Calories Start To Burn

Here comes the sweat! Your core temperature begins to rise. Your heart rate increases as calories start to burn.

Happy Hormones Rise

At 45 Minutes

Happy Hormones Rise

Your brain begins to respond to the infrared. Feel an elevated mood as Serotonin, Dopamine & Endorphins rise.

Cellular Repair Happens

At 60 Minutes

Cellular Repair Happens

Your brain begins to respond to the infrared. Feel an elevated mood as Serotonin, Dopamine & Endorphins rise.

Body Capability Media

Feel Better, Recover Faster, Live Healthier

Body Capability Media
Sleep Better, Wake Rested

Sleep Better, Wake Rested

Supports serotonin production & melatonin regulation for deeper, more restful sleep.

Boost Circulation & Detox

Boost Circulation & Detox

Increases blood flow & lymphatic drainage to support heart health & natural detox.

Burn Calories & Support Weight Loss

Burn Calories & Support Weight Loss

Burn 300–600 calories per session while boosting metabolism & workout results.

Relax & Reduce Stress

Relax & Reduce Stress

Promotes serotonin & dopamine release to calm the mind & ease anxiety.

Relieve Chronic Pain & Inflammation

Relieve Chronic Pain & Inflammation

Eases aches, arthritis, and muscle soreness for faster recovery & lasting relief.

Your body is capable of more

    • Free educational content to help you understand your body better
    • Expert-backed resources to support smarter recovery and wellness decisions
    • Built for every lifestyle — from elite athletes to everyday health seekers
Your body is capable of more
weight-loss-glowing-skin
86%

experienced weight loss or glowing skin

better-sleep-and-improved-mood
95%

reported better sleep and improved mood

deeply-detoxified-and-refreshed
89%

felt deeply detoxified and refreshed

reduced-pain-and-inflammation
91%

experienced reduced pain and inflammation

Your body is capable of more

HEALiX Infrared Sauna vs. Competitors

Healix Logo

HEALiX

Z Infrared Sauna Blanket

Competitors

Safety & Certification

Solvent-Free PU Leather, RoHS, REACH & FCC Certified

Unverified, may release harmful off-gassing

Trusted by Professionals

Official Sauna Blanket of USA Boxing & Backed By Professional Athletes

Not recognized in athletic or professional industries

Customer Support

In-house expert guidance from nutrition, training & psychology specialists

Outsourced, business-based support

EMF Safety

ZERO EMF exposure

Deceptive "Low EMF" marketing claims

Temperature Control

Fully adjustable up to 176°F for personalized comfort

Pre-set temperature limits with lower heat output

Durability & Materials

Solvent-Free PU Leather, VOC-Free, RoHS, REACH & FCC Enhanced 10k Strand Fiber Bundles – fireproof, durable, and long-lasting Certified

Thin, brittle internals with potential fire hazards

Added Value

3 Free Goal-Setting eBooks + Carry Bag

Gimmicky foil blankets with no real benefits

Satisfaction Guarantee

45-Day Industry-Leading Guarantee

30-day limit

Healix
HEALiX

Solvent-Free PU Leather, RoHS, REACH & FCC Certified

Official Sauna Blanket of USA Boxing & Backed By Professional Athletes

In-house expert guidance from nutrition, training & psychology specialists

ZERO EMF exposure

Fully adjustable up to 176°F for personalized comfort

Solvent-Free PU Leather, VOC-Free, RoHS, REACH & FCC Enhanced 10k Strand Fiber Bundles – fireproof, durable, and long-lasting Certified

3 Free Goal-Setting eBooks + Carry Bag

45-Day Industry-Leading Guarantee

Competitors

Unverified, may release harmful off-gassing

Not recognized in athletic or professional industries

Outsourced, business-based support

Deceptive "Low EMF" marketing claims

Pre-set temperature limits with lower heat output

Thin, brittle internals with potential fire hazards

Gimmicky foil blankets with no real benefits

30-day limit

See why our technology is the best choice for optimal health.

Our Best Technology Media
Our Best Technology Media
Wellness for Those Who Need It Most
Limited-Time Offer

Get 10% Off Your HEALiX Sauna Blanket!

*This discount does not apply to products already discounted by store-wide sales.

Wellness for Those Who Need It Most

Many of our customers are veterans, active military, and individuals managing autoimmune conditions like chronic pain and inflammation. We’ve seen firsthand how HEALiX can help, and we want to support those who need it most.

How to Claim Your 10% Off Discount:

Send us a quick message or email with proof of military service or a diagnosed medical condition, and we’ll provide you with an exclusive discount code.

45-Day Free Trial

45-Day Free Trial

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Satisfaction Guaranteed

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Professional Health Consultation

Professional Health Consultation

Hear From Thousands of Real HEALiX Customers

Rated 4.9/5 by 707 Happy Customers

Customer Reviews

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Based on 707 reviews Average Rating 4.9 stars out of 5
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  • Thank You , I appreciate you as well.
    E
    Eric Harris E. H. Eric H.
    29-04-2024

    Thank You , I appreciate you as well.

    I’ve had this for about 6 Months . I use this when I can. Every time I return from the woods or mountains of Alaska , I tell my self and others I can not wait to get in my sauna. Thank you Colleagues and Participants I appreciate you all .

  • Helix revive sauna blanket and Helix PEMF
    M
    Michelle Nerison M. N. Michelle N.
    19-01-2026

    Helix revive sauna blanket and Helix PEMF

    I have Endometriosis. I found using a sauna to be a great relief. I had been searching for something to use at home instead of the gym. I researched a TON. I took the plunge and purchased the set of sauna blanket and PEMF mat. My pain has drastically, drastically been better. I try to use the sauna blanket 4/5 days a week. The PEMF mat 2x a day. I highly recommend these products. I researched and searched so much until I found the right products! These are it!

  • My husband may leave me for spending too much time in this gift from the Gods
    R
    Rachel Daley R. D. Rachel D.
    05-10-2023

    My husband may leave me for spending too much time in this gift from the Gods

    Love LOve LOVE! I've already recommended it to friends. I ordered the towel as well & some disposable body bags from Amazon (so many uses for THAT product - wink wink) and I jumped in the bag and then in the blanket & I sweat so much it was incredible. The Amazon reviews on the disposable body bags were mixed (yes, it's a giant trash bag but it's huge and effective) but I didn't have a single issue w/ leakage & my towel & blanket were completely drive after my 60min session . Maybe just clip your toenails & you should have any issues ;) The towel in between the bag & the blanket really helped retain the heat. I LOVE this product, it made my chronic neck know know go away for the rest of the day. I love the heat and I love to sweat (when I'm wanting to sweat) so I cranked it up full blast ~ it was HEAVEN. I placed a yoga towel between my head & pillow to dab the sweat on my face. I shimmied in the disposable back from the couch to the shower and still no leakage. And the amount of sweat I poured out of the blanket was so satisfying. Just get on. Helix, if you come out with a new product I will happily be your guinnea pig.

  • Game changer!
    k
    kavita K. kavita
    17-08-2022

    Game changer!

    I absolutely love this product for so many reasons!! It's taken my fitness journey to the next level! It has helped improve my sleep & recovery dramatically. This was definitely a great investment since I live in an apartment & don't have the space or regular access to a conventional sauna. Also, this company is wonderful and the team is very communicative! If I ever have questions it's really easy to get in touch with someone. Highly recommend!!

  • Cat approved also
    M
    Ms stuart M. S. Ms s.
    16-10-2025

    Cat approved also

    Love!!!

  • Exceeded my expectations
    M
    Maricela Rosales M. R. Maricela R.
    04-01-2024

    Exceeded my expectations

    I had been searching for a sauna blanket for months and came across HEALiX. Glad that their customer services reached out in a speedy manner and I was able to use my FSA card to purchase the sauna blanket. I am impressed with the quality of the product, the information that came with it. I used it immediately and I broke a sweat. I plan to use it 3 times a week.

  • Infrared sauna blanket
    R
    Roddy Strawderman R. S. Roddy S.
    23-08-2024

    Infrared sauna blanket

    My wife and I have been using the blanket for 2 weeks now with both of us using it 4-5x week each. So far, this healing modality has had the most impactful effects for pain and inflammation that we’ve utilized. We do cold plunges every morning and the steam room 1-2x week with amazing benefits as well but the blanket is the most beneficial when it comes to deep healing results. Highly recommend!!!

  • Best investment ever made
    T
    Tonia DeCicco T. D. Tonia D.
    01-01-2026

    Best investment ever made

    As someone who was poisoned in my apartment with two pages worth of mycotoxins one including a bio weapon, I have the proof after a blood test, I had to move costing me a good part of it to savings. This sauna is so hot I can barely even stay in which is the point, top grade quality, and definitely need the insert blanket, you're going to sweat! The red light therapy I've been using daily for the same purpose to detox these poisons out of my body. If you want to take care of your body and detox from all this world has to "offer" ☠️ I highly recommend., a friend swears by this and it's taken me a year to finally purchase I have zero regrets.

  • Sauna blanket is a must for everyone !
    J
    Jennifer Kendall J. K. Jennifer K.
    01-05-2023

    Sauna blanket is a must for everyone !

    Healix Sauna Blanket is one of the best purchase I have ever made. It is life changing. The Quality of the Healix Sauna Blanket is Excellent.The customer service from Healix has been Outstanding in every way possible.Thank you everyone at Healix for your service and products that change lives everyday. Rob Kendall

Sort by:
Question asked: My Healix sauna blanket has stopped working. I purchased it a little over a year ago. I purchased an outlet product. Is there a warranty on this? I cannot find the email, and just wondering if I need to purchase a new one. The remote does not turn on when it is plugged in, and tried multiple outlets in my home without success. Thank you.
17-08-2026

Hello Grace, happy to help here 🙂 We absolutely would cover something like this. Fastest way to get this going is a warranty claim through our portal: https://www.healixinfrared.com/apps/redo/returns-portal/login If you have any additional thoughts or questions, please reach out to us via the chat bubble on our website, or through email: support@healixinfrared.com

Question asked: Is this all levels of infrared wavelengths?
27-06-2026

Hello Cindy! Our sauna blanket operates within a wavelength range of 5–15 micrometers (µm), which falls within the mid and far infrared spectrum. This range is designed to deliver infrared heat directly to the body for an effective sauna experience.

Question asked: Where l can buy new power remote control please? Our is broken and l need new one because we can using our sauna blanket
12-06-2026

Hi Zena, we're sorry to hear your controller/power cord has broken and that you haven't been able to use your sauna blanket. We've sent an invoice to your email for a replacement Healix controller (which includes the power cord). Please check your inbox and let us know if you need any assistance. We're happy to help!

Question asked: When is the best time of day to use your Healix?
01-04-2026

Hey Victoria... There really isn't a "best time of day" to use the product. Its much more subjective. Some find it a great way to relax in the evenings before bed, others leverage it for recovery purposes directly after exercise, some like starting their day like that, others use it as needed for pain relief.

Question asked: What is the recommended temperature for 45 minutes?
01-04-2026

Hey Yvette... temperature and time is dependent on goal and also individual tolerance. For pain relief it would be a soothing temperature for 20-40 minutes. For things like detox/perspiration, highest tolerable temperature for longest period of time or full 60 minutes

Question asked: On the velcro closure, is the bottom area, at the feet, adjustable if someone is taller? Or does it just have more room so your feet aren't forced to a pointed position? Also, what is the maximum height range for the blanket?
10-03-2026

Hi Mary, the foot area has extra room so your feet can rest naturally, not pointed. The Velcro isn’t height-adjustable. Our recommended max height is 6'2", which allows the blanket to reach up to shoulder level comfortably.

Question asked: Which of your products provide 940nm? Are your products FDA cleared?
04-03-2026

Hi, none of the HEALiX Infrared products currently list a 940 nm wavelength; they focus primarily on 660 nm red light and 850 nm near infrared for photobiomodulation. Our manufacturing facilities are FDA registered, meaning they are listed and recognized by the FDA. However, the products themselves are not specifically FDA registered as medical devices. If you have any other questions, please feel free to reach out to us at support@healixinfrared.com

Question asked: Can you go into the pod without clothing or do you provide a cover of some kind or what cover would you use going in nude?
01-03-2026

Hi Kathryn! Yes, we do provide the Comfort Sauna Insert. We always recommend light cotton clothing when using the blanket as a barrier between the body and the heated surface. This is to help prevent discomfort or irritation. Want more details? Email us at support@healixinfrared.com :yellow_heart:

Question asked: Is my sauna blanket infrared there are no red lights ?
27-02-2026

Hi India! Totally common misconception! Infrared heat is invisible, so no red glow is needed. The benefits largely overlap, and your HEALiX is working as intended. Want more details? Email us at support@healixinfrared.com

Question asked: Is there a warranty? If so for how long?
19-02-2026

Hey Inger... yes, we have a 2 year limited manufacturing warranty on the item.

Question asked: Looking for wave length that revitalize knee cartilage. Reactivate the cells to grow back?
16-02-2026

Hello Ed, we are not aware of any intervention that would cause knee cartilage to heal when significantly damaged, or to "reactivate cells" to grow back. Acute injury to cartilage can require surgical intervention and consult with a medical profession should be sought... What our gear can do for this goal is encourage blood flow to the area in question, which would support the natural limitations of repair from the body itself.

Question asked: Are there red lights on the top and bottom, or just on one side? My son has Raynaud's disease and I have restless leg syndrome in addition to arthritis. We'd need red lights on both sides.
27-01-2026

Hey Dianne, the product you are leaving this question on, our sauna blanket, is a far infrared product, not a red light product. Our red light product is our Glow Pod, and yes, it has red and near infrared lights on both the top and bottom 🙂

Question asked: Can I use this if I have metal rods and pins in the ankles and knee from an accident 7 years ago?
31-12-2025

Most of the time this isn't an issue, but you must consult your physician / surgeon before using any sort of infrared product. The type of material can make a difference in these situations.

Question asked: Is there any issues with anyone who has had SPINAL FUSHIONS WITH RODS AND HARDWARE????
17-12-2025

Hey Pamela... Typically, this is not an issue, however, anyone with a pre-existing condition or situation like this, we always recommend you speak with the specialist and/or surgeon prior to changing your wellness routine and adding in tech like ours 🙂

Question asked: Are these FSA approved?
15-12-2025

Hello Alan, yes, we do accept both HSA and FSA payments. You would just need to select "TrueMed" at checkout as the payment method. They will lead you through the process and provide any neccessary documentation 🙂

Question asked: May I use this in my small clinic on as part of our postpartum care.
14-12-2025

Hey Regina, yes, absolutely! Most of our small business partners typically pair a sauna blanket with inserts, as it makes transitioning client to client easier, more sanitary and also improves the comfort of the sessions 🙂

Question asked: Will the blanket interfere with pacemakers? Does it have magnets in it?
09-12-2025

Hello Darcy, although this product dos not have any magnets in it, anyone with a pace maker should consult their specialist prior to using any type of infrared sauna. In addition to infrared sauna having a direct impact on heart rate, preference on patients using them can vary from specialist to specialist, and patient to patient.

Question asked: I was just wondering if someone with heart disease could use this?
15-11-2025

Infrared Sauna actually has some research behind it supporting it as a positive intervention for certain heart conditions. However, we always recommend any clients with pre-exsisting conditions consult their specialist prior to using our equipment. Different doctors have varying opinions on the research and whether they personally want their patients leveraging such therapies 😊

Question asked: I saw a review on Amazon about emf. Can you explain. Thanks. I have the blanket and just want to make sure
16-10-2025

Hello Hope, we are currently working with amazon to have that review taken down, as it provides false information. The user does not show a clear picture on the review, but the measurement shown and mentioned is for Electrical Frequency, NOT a magnetic field. We encourage our customers to run an EMF meter over our product, as the only place it registers EMFs is where the electric enters the blanket. The person who placed that review does not understand their meter.

Question asked: I just got the infrared pad How do I use the pad in conjunction with the Sauna?
16-10-2025

Hey Eva. Your PEMF mat can be used at any point during the same day as your sauna session. Because of the EMF blocking faraday shield within your sauna blanket, trying to leverage the products at the same time would not yield a therapeutic effect. You can conduct sessions before or after at your own discretion though 🙂

Question asked: I just bought. Love it. Today I saw bad review regarding high emf. This is concerning. Is there available lab test results confirming your claim of zero emf? Thank you.
13-10-2025

Hello Greg, and thank you for reaching. We are currently working with amazon to have that review taken down, as it provides false information. The user does not show a clear picture on the review, but the measurement shown and mentioned is for Electrical Frequency, NOT magnetic frequency. We encourage our customers to run an EMF meter over our product, as the only place it registers EMFs is where the electric enters the blanket. The person who placed that review does not understand their met

Frequently Asked Questions

What are the benefits of using an infrared sauna blanket?

Infrared portable saunas have been shown to offer a range of health benefits, including improved circulation, detoxification, relaxation, pain relief, and weight loss. They also help boost the immune system and improve athletic recovery.

How does an infrared sauna differ from a traditional sauna?

Traditional saunas heat the air around you, while infrared portable saunas use infrared light to heat surfaces directly. It penetrates your body's tissues, resulting in more intense sweat at lower temperatures.

Is the HEALiX Infrared Sauna Blanket safe to use?

Yes, the HEALiX Infrared Portable Sauna is safe to use. It features a zero EMF radiation heating system and is made with high-quality, non-toxic, waterproof, and fire-resistant materials.

How long should I stay inside the HEALiX Infrared?

Each session's recommended time is Between 20 and 60 minutes. However, it's essential to listen to your body and adjust accordingly to your individual tolerance.

How do I clean the HEALiX Sauna Blanket?

Clean up is simple. The inner liner is water proof, and any excess sweat will puddle. We recommend a HEALiX Comfort liner to help make clean up even easier, and to make the session more comfortable. For sanitation, we recommend all natural cleaner options such as an antibacterial essential oil mixed with water. After wiping up excess moisture, spray and wipe up, or leave to dry.

How hot does the inside get?

Our thermostat allows users to program the heat to 176F. This is for the internal temperature of the infrared bundles. Temperature within the blanket can vary according to best practices and BMI of the user.

What are estimated shipping times?

All Locations in the United States are 2-5 Business Days

What’s the difference between the HEALiX Sauna Blanket and the HEALiX-Z version?

Both models deliver the same powerful infrared therapy and feature the same high-quality, zero-EMF construction. The only difference is the closure style:

  • HEALiX Sauna Blanket uses a Velcro seam for entry and exit.
  • HEALiX-Z Sauna Blanket features a smooth-glide zipper, offering a more secure, enclosed feel.

Which should I choose?

If you prefer quicker access and easy adjustments during your session, the original Velcro version may suit you best. If you value a tighter seal for added warmth and insulation, or want a sleeker look, the Zipper version is a great upgrade.

How long should you stay in an infrared blanket?

Most people find a 30-minute session effective for general wellness, relaxation, or recovery. If you’re new, start with 15–20 minutes and build up as you get used to the heat. Once you’ve built tolerance, longer sessions up to 60 minutes can be used; just stay well-hydrated. If your main goal is detox or weight-loss support, aim for the highest temperature you can comfortably tolerate for the longest time you can comfortably tolerate, and adjust as needed.

How often should you use an infrared blanket?

Frequency depends on your personal comfort and goals, but a good starting point is 2–3 sessions per week and then increasing as your body adapts. Some people use it 3–4 times weekly or even daily if it feels beneficial and doesn't cause discomfort.

Do you wear clothes for infrared sauna sessions?

If you have a Healix comfort insert, you can wear as little clothing as desired. If you do not have an insert, we recommend loose-fitting cotton clothing, including socks.

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Based on 600+ Reviews