Star Icon

Satisfaction Guaranteed

Truck Icon

2-4 Day Free Shipping

Calendar Icon

2 Year Warranty

Heart Icon

Based on 600+ Reviews

Collection Banner

The HEALiX Wellness Blog

5 Ways Far Infrared Therapy Enhances Sleep Cycles and Promotes Relaxation

In today’s hyper-connected world, achieving restorative sleep and true relaxation can feel like an uphill battle. Chronic stress, overstimulation, and disrupted circadian rhythms often leave us feeling fatigued and mentally drained. Enter far infrared therapy, a science-backed solution that not only promotes relaxation but also helps reset your body for deeper, more restful sleep. Let’s dive into five unique ways this innovative therapy supports better sleep cycles and calms the mind.

Continue reading
PEMF Mat vs Infrared Sauna Blanket
15 Feb, 2023

PEMF Mat vs Infrared Sauna Blanket

PEMF (Pulsed Electromagnetic Field) therapy isn’t exactly new technology. Many decades ago, NASA ...

Continue reading
Seasonal Affective Disorder Self-Care And Sauna Blankets
07 Feb, 2023

Seasonal Affective Disorder Self-Care And Sauna Blankets

When we imagine the colder months, our minds might present an image of cozy nights spent snugglin...

Continue reading
Preparing for Your Infrared Sauna Session
31 Jan, 2023

Preparing for Your Infrared Sauna Session

Whether it’s your first infrared sauna session or it’s been a while, safety should always be your...

Continue reading
Heat Therapy & Meditating Tips
24 Jan, 2023

Heat Therapy & Meditating Tips

Maybe you have a stellar infrared sauna routine already (if not, you can still develop one!), and...

Continue reading
Heat Therapy: Natural Remedies for Stress and Anxiety
06 Jan, 2023

Heat Therapy: Natural Remedies for Stress and Anxiety

Feeling stressed out? Anxious? You aren’t alone.  Stress has quickly become a global epidemic—imp...

Continue reading
Top 10 Benefits of Infrared Sauna Blankets (Everything You Need to Know)
01 Jun, 2022

Top 10 Benefits of Infrared Sauna Blankets (Everything You Need to Know)

It seems like everyone is getting their sweat on these days – hot yoga, spin classes, and high in...

Continue reading
Lower Stress And Extend Life With Your Mind: 3 Easy Ways & How To Make Them Habit
01 Sep, 2021

Lower Stress And Extend Life With Your Mind: 3 Easy Ways & How To Make Them Habit

Controlled thought can have a huge physiological impact on your body.  Cortisol is one of the mos...

Continue reading
Page 10 of 11
Star Icon

Satisfaction Guaranteed

Sipping Truck Icon

2-4 Day Free Shipping

Calendar

2 Year Warranty

Review Heart Icon

Based on 600+ Reviews